All classes at the Love Your Life Center of Plymouth
Love Your Life Center of Plymouth
67 Long Pond Road
Plymouth, MA, 02360
[Next to Wendy’s in the old Radio Shack space]
For more information, email me at email@example.com .
Please see the Dream Reiki page for current classes.
WHAT CAN A HEAL YOUR LIFE® WORKSHOP DO FOR YOU? In each Heal Your Life® workshop, you will enter a safe nurturing space where you can:
- Learn to love yourself
- Learn to release anger and frustration healthfully
- Learn the value of gratitude and appreciation
- Learn how to gently change your thoughts to dramatically change your life
- Meet other like-minded people who are also looking for personal growth, empowerment and understanding.
- Work with body, mind and spirit to transform your life
- Get more of what you want from life
You already have all the tools within you to create the life you want. These workshops will offer you the opportunity to recognize your own creative power! You can do it!!! Key Offerings:
- Two day weekend workshops
- One day workshops
- Five and ten week study groups
- Weekly one hour tele courses (via teleconference)
- One to three hour seminars
CHAKRADANCEWhat is CHAKRADANCE?
CHAKRADANCE is a dance practice for body and soul. It’s a powerful experience that will free and energize you. It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as “wellbeing”. The music is the key, as it resonates deeply with each in turn of the seven major chakras – the energy centers that integrate and regulate our physical, mental and emotional energies. Many who have experienced it claim it has transformed their lives for the better; others, simply that they enjoyed it hugely.
What makes it more than your normal belly-dancing or salsa class? It’s not about steps or performance; you dance with your eyes closed in a darkened room. It’s more like a dynamic, moving meditation. It’s completely about freedom of expression; there is no right way to CHAKRADANCE as everyone has his or her own rhythm and movement. With its roots in Jungian psychology, CHAKRADANCE encourages people to dance for self-discovery and self-healing. What do you feel is the main attraction? The best thing about CHAKRADANCE is you don’t have to follow a set routine to feel the benefits; you just let the music move you. People from all ages (16 – 90) can participate. Some people are attracted by the fact that it’s a fun and energetic workout to great music. Other people say it leads to a spiritual awakening. Most people love it because it provides a haven away from their stressed everyday lives, and a rare opportunity to find true freedom of expression.
What are the benefits (both physical and mental) of CHAKRADANCE? The most obvious physical benefit is that it boosts your fitness. It’s a cardio workout that gets everything moving from your face to your feet. It really gets your heart pumping; releasing endorphins to make you feel great. For those who are looking for a more spiritual connection, each workshop is designed to work a different chakra. There are seven main chakras; these centers of energy may be under or over active. Balancing them leads to many benefits, including better relationships, improved confidence and self esteem, emotional health, enhanced creativity, and heightened inspiration and clarity. But the biggest benefit of all is the absolute freedom to be yourself! So it can be seen as a tool to improve overall health and wellbeing? Yes, absolutely. CHAKRADANCE is unique because it’s a cross between dynamic meditation and dance. It requires you to participate physically, emotionally, intellectually AND spiritually. It is extremely therapeutic, although not in an analytical way. The key to its healing power is the experience itself. Not only is it a new physical activity, CHAKRADANCE truly integrates body and soul.
How would you describe the CHAKRADANCE experience? CHAKRADANCE is almost like entering into a waking dream. Specifically selected and composed music, and tailored visualizations help you tap into your inner world. You close your eyes and surrender to the music. From here the process involves letting the movements emerge spontaneously. As the music’s vibrations affect you, you may see images in your mind’s-eye, recall memories or gain insights related to each chakra. You may also feel emotions or physical sensations.
Can the music really help balance a person’s chakras? Each of the seven chakras vibrates at its own frequency. Music is able to balance the chakras by using the sound vibrations to tune each energy center. The music is modern dance music with specific musical tones that resonate with the chakras. Interwoven with the music are the pure tones of crystal bowls sourced from across the globe, that release a vibrational sound field that is an essential ingredient of each dance. CHAKRADANCE music has a lasting effect. The vibrations continue to pulse outward into our energy field long after the sounds have stopped playing. The more we experience these healing sounds, the greater and the more permanent the effect. When the music is combined with spontaneous dance, the healing effect is magnified.
How often would someone need to CHAKRADANCE for and for how long, to achieve the full benefits? It’s possible to CHAKRADANCE for as little as 15 minutes a day to feel the benefits of Chakradance. Most people get hooked after their first time. Our Facilitators run a nine-week course of 90 minute workshops with each class focusing on a different chakra (as well as an introductory and integration class). We also run special three-hour workshops where you are guided through the dance of all 7 chakras in one session. The more regularly you do it the better. Each time you CHAKRADANCE the experience is quite different.
WISH GAME WORKSHOPS
Whatever your greatest wish is right now, you can manifest it!
Join us for a magical evening playing the powerful, fun transformational energy game called ‘The Wish’. You can expect to release whatever is in the way with ease, and gain the insights you need for your wish to come true. The wish has helped thousands of people manifest their greatest wishes and love their happiest life! Played by Deepak Chopra and friends at the Chopra Center, The Wish helps players:
Identify and clear blocks standing in the way of their wishes.
Bond deeply with the hearts of fellow players.
Show how to turn wish ‘ideas’ into real life experiences.
Create action steps needed to make wishes become reality.
Feel light, free, focused and more confident about their wish coming true!
What People are saying about Genie’s Workshops!
Your presentation was on point and was well received. I enjoyed your meditations and beautiful music. Let you light continue to shine and help to heal the world.
Kathleen B, HYL Workshop Leader, Jamaica, Nov. 5, 2015
I can’t find words to thank you for your inspirational words on health. You have touched me personally in a way that brought deep enlightenment to my heart and path.
Dalia S, Egypt, Nov 5, 2015
Genie Speaks from the heart of her personal experience. She creates a comfortable, nurturing environment where it feels safe to share.
Stevie Lang, Windsor Heights, IA, Nov. 5, 2015
Thanks for letting me be a part of your HYL Workshop. That was a great experience! Thanks for helping me make changes in my life. I can do it now!
Lesya Z., Montana, Nov. 5, 2015
Genie is well organized and gave a wonderful presentation in a small group, intimate setting. It was a comfortable setting and I was not intimidated. We shared our personal thoughts and practiced exercises and skills Genie introduced to us to begin to practice our intention to improve and heal our lives. Highly recommend. Very uplifting and Life affirming. Thanks!
Paula, Plymouth, MA
Leaving feeling positive. Great Workshop!!! I love myself and I am beautiful!
Lorraine, Plymouth, MA
Great class. Very thought provoking, freeing of the mind and soul. Love the facility.
Sandi, Plymouth, MA
Wonderful self-care with no judgement.
Katie M, Plymouth, MA
Lovely energy, lots of liberty, I’m so grateful to Genie for her vision.
Carol, Plymouth, MA
Colorful and relaxing!
Didn’t know what to expect,but I am very pleased with the results of calm!
Loved it. would highly recommend. Release many fears; fears of being seen fear of not being able to move.
Sandra P, Bridgewater, MA
You were able to do moves that you felt in the moment.
1st class: Today, I cried without sadness, but with joy. Thank you Chakradance.
2nd class: You learn to hold the light and let the light hold you.
Very healing, revealing inner child and wounded self. Everyone should try this intro. I believe anyone could benefit. Wonderful feelings arise! Awareness is the key to healing.
My favorite part of the workshop was the visualization and the writing down and sharing of affirmations. The workshop was great and moved along smoothly. I would keep it small groups.
Peggy T, Cape Cod, MA
Exactly what I was looking for, movement, creativity, laughter, emotional release. Thank you!
I had no idea what to expect going into this course, but it was such a cool, moving, emotional experience. I recommend trying it to help find some inner peace.
Christina J, Plymouth , MA
A peaceful, joyfilled experience! A journey to healing and self-discovery!
Suzanne S., Sept.2016
Chakradance filled every piece of my body with color. I felt the power of how deeply I love and heard myself ask for it back.
J.H., Sept, 2016
Loved it! Felt very connected to my inner body. The freedom of it was a gift. Safe environment, felt great.
Amy, Sept, 2016
I enjoyed this class. Very welcoming group of ladies, so relaxing.
Cindi, Sept, 2016
This was a peaceful, energizing gift to myself. I intend to enjoy this gift many more times, Thank you.
Vicki, Sept 2016
I was open to this experience. I was having an enlightened day before I arrived at 10 AM which will continue for me today.
Julie B, Sept, 2016
I didn’t know what to expect, but it was moving, vibrant, a gift to be with you and classmates. This experience was such a gift. Thank you.
Rebecca B, Sept, 2016
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Looking forward to seeing you at a class soon!
Genie also offers individual coaching by phone for those wanting even more personalized attention.